"What would my best self do?
This question will change your life. How do you want to show up in the world? What kind of person do you want to be?
You just got home from a vacation. Perhaps it wasn’t as balanced and healthy as you had hoped. You didn’t exercise. You didn’t walk much. You ate... a lot. You drank a lot more alcohol than usual. I mean it was an all inclusive amiright?? The margaritas & happy hours were calling your name! Does this sound familiar? You may be feeling guilty, bloated AF, and not so good in your own skin right now. Don’t stress my friend, here’s your post vacay protocol!
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Musings and myth busting and keepin it realing