There’s something about being suspended in the air on a piece of silk that always appealed to me. The flowiness of the silk, the way the fabric wraps around the artist’s body and when they do that thing where they drop into the splits with the fabric pulling their legs apart… ummm yah, sign me up.

Welcome to my blog! I can't wait to share with you my musings on fitness, health, travel, and ninja stuff. Like do Shaolin Monks wear underwear under their robes? and what's a girl got to do to be invited to a monastery for some ninja training?

Besides ninja stuff, I will be sharing my favourite recipes, travel tips, health tips, work outs, and other cool life stuff. I'm wildly passionate about food, travel, life, funny things, and finding balance.

Balance is what I'm all about. I believe you can learn to have it all- health and fitness, all while enjoying your life through travel & good food. l This isn't your typical "chicken, rice, & broccoli" personal trainer blog! I will show you how I achieve balance in my life.

What do you struggle with the most when it comes to your health and fitness? Comment below so I know what to focus on first for you!